STEPS :
1) First Download and install TunnelBear app in Your Android Or iPhone
2) Open And Register A Account On Tunal Bear.
3) Login into Tunal Bear App and Select Japan Country As Your Private Location.
4) Now Minimize Tunnel Bear App And Open Any Default Browser Like Mozilla, Opera Mini Or Google Chrome.
5) Then login your blocked facebook account and Enter captcha code.
6) Here you will notice that there is no pic verification instead it will ask your phone Number.
7) Just Change Japan Phone Code To Your Country Code And Enter Your Phone Number.
8) Now you will get a confirmation code in your phone number, just enter this code and you will be login your account.